I am a celebration of woman.
mentoring. weekend experiences. corporate collaborations. public speaking.
ARE YOU READY to celebrate?
HELLO
I’m Abi - and together we’re going to refresh the way you feel toward female health, creating a greater understanding of what it is to be a woman. The conversation and support around female health has been a long-standing issue that has created conflict and confusion. But change is here - a change that will bring about greater clarity, opportunities, and understanding of the unique needs of women.
How Do You Digest Stress?
Instead of BEING stressed, let’s look at how you communicate with it so you can feel less confronted and frazzled, enabling you to make easier choices toward feeling energetic, confident and ready for whatever life offers you.
In this complimentary download, I share with you two guided meditations, an opportunity to explore your go-to emotion and insight into the space between you, stress and how you communicate with it. I also share some beautiful music with you.
PHILOSOPHY
UNDERSTANDING THE WAYS IN WHICH GENDER, CULTURE AND ENVIRONMENT IMPACT A WOMAN’S HEALTH TO CREATE A STRATEGY, STRUCTURE AND CONFIDENT SUPPORT THAT ALLOWS HER TO NATURALLY EVOLVE. EVOKING AUTONOMY THROUGH CLARITY OF CHOICE FOR EVERY WOMAN TO FEEL EMPOWERED BY HER POWER TO CHANGE.
the adventure starts here
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For the individual, company, or event that wants to:
Create a clearer, confident and uplifting conversation around womens health
Create a strategy that supports a sustainable approach to female health
Forge stronger relationships between genders that support the growth and development of everybody
Understand how to fit in as a woman within society by understanding her choices.
Build confidence around the changes a woman can feel in regard to her health
Support & education on how to sync female health with work, family and lifestyle
Reduce female health symptoms by increasing her agency through powerful choices
She’s ready to be seen, heard and valued
Click here to book your call.
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Since 2019, Prøject Wøman has supported hundreds of women in overcoming their outdated, low-energy, and hard approach to health beliefs, changing the way they see, feel, and treat themselves.
Whether you are tracking your monthly cycle and wanting to find out more, feeling the fluctuations of perimenopause and needing support through the transition, or wanting to find your feet in menopause (or Menapplause as we like to call it), Prøject Wøman exists to create the space you need that encourages you to create the time to live greater than you ever thought possible.
Find the support, intelligence, and motivation to create conversations in-person or online with a dynamic, influential community that will listen to you every step of the way.
Be part of the lifelong project that is your female health.
Welcome to Prøject Wøman ✨
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For the strong, determined, highly motivated women of this world wanting to give even more to the life you have created, but know you need to nourish yourself first to make that happen. This weekend is going to replenish and invigorate your capacity to live a wholesome life a woman, mother, and creator.
You will be:
Using the natural powers of spring to evoke your creativity, inspiration and drive for the year ahead
Creating rituals and ceremonies of celebration that inspire your woman on a daily basis
Cultivating longterm energy and resilience through a greater relationship with your inner rhythm and feminine health
Building a fulfilling relationship with your body through transformational movement
Having so much fun you’re ready to return home and hit the ground running!
You are going to create (without much effort) a weekend that restores your trust, value, and enjoyment in YOU. And by choosing to take part in this emotionally liberating experience, you just fired up your curiosity toward elevating the conversation surrounding female health, YOUR health.
Click HERE for further information and to book.
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“If anyone was born to talk, it’s Abi” Mr Bush, English teacher.
And Mr Bush was bang on the money! If you’re looking for a voice to carry compelling communication for change and create clarity and focus at your event, whether that’s a festival or a corporate workshop, I am skilled at creating an environment and topics that support a healthy approach to work, rest, and play and includes everybody.
Click HERE to download Abi’s speaker sheet.
“I will not retreat, but I will relearn how to treat myself.”
Abi Adams • Founder Project Woman
“Abi Held my hand and offered offered supportive understanding. Knowledge is power and when you have someone like Abi who has an extensive library of knowledge, life can suddenly begin to look very different.”
Lisa Shaw - World recorder Swimmer
“Abi was initially one of my clients but as I learnt about her work and The Project Woman Experience I wanted in! The biggest thing I learnt was understanding the four seasons of my menstrual journey and in turn how I should fuel my body accordingly through nutrition and excercise.”
Rebecca : Brand Strategist
“I met Abi on an online networking event, the host was called away during the session and Abi took over the zoom and made everyone feel relaxed, comfortable and able to do a group meditation exercise. Not long after I signed up for project woman, a 7 week programme learning about our menstrual cycle. Abi is so knowledgeable and she has helped me face my fear discussing and my emotions. ”
Caroline Boardman Accountant
THE PROJECT WOMAN EXPERIENCE
THE PROJECT WOMAN EXPERIENCE
The project woman experience came to me like bolt of lightning over a family breakfast in soho, london one morning, it was the missing piece of the jigsaw, a way to bring women together, to create space and time for women to flourish, feel empowered and rekindle a relationship with themselves.
