You are going to feel the most satisfied you’ve ever felt as you reveal the power of your female health.

For the strong, determined, highly motivated women of this world wanting to give even more to the life you have created, but know you need to nourish yourself first to make that happen. This weekend is going to replenish and invigorate your capacity to live a wholesome life a woman, mother, and creator.

You will be:

• Using the natural powers of spring to evoke your creativity, inspiration and drive for the year ahead

• Creating rituals and ceremonies of celebration that inspire your woman on a daily basis

• Cultivating longterm energy and resilience through a greater relationship with your inner rhythm and feminine health

• Building a fulfilling relationship with your body through transformational movement

• Having so much fun you’re ready to return home and hit the ground running!

You are going to create (without much effort) a weekend that restores your trust, value and enjoyment in YOU. And by choosing to take part in this emotionally liberating experience, you just fired up your curiosity toward elevating the conversation surrounding female health, YOUR health.

What you’ll get:

• Greater Energy - finding your energy leaks that lead to emotional rollercoasters and hormonal misunderstandings

• Refreshing Communication - feeling into how you hold conversations within your body and how that impacts your relationships, business, and ability to receive

• Your Inner Rhythm - cultivating a greater approach to feminine health that supports more energy, passion, drive and motivation

• Movement - you’ll feel your body like you’ve never felt it before and how that impacts your thoughts, feelings and communication.

• Bonus hormone loving mocktail making workshop, woodland walks, firepit conversations (roasting marshmallows essential), jacuzzis, saunas and indoor swimming pool.

This is where you get out of your head to feel clarity, calm and peace of perspective so you can feel the deep satisfaction that is within you. A satisfaction that you can NEVER get from anyone else except your own intuitive feminine communication.

Abi Adams has crafted a weekend with a phenomenal group of people that bring alive the magic so you can build a greater relationship with your body using specialised movement and mindset techniques that make you want to jump out of bed in the morning singing YESSSSSS. Increasing your energy, and reducing fatigue and dullness with support and knowledge that reinforces your finest qualities.

This weekend is about you remembering that when you take time out, you can put way more in without even trying.

You will be encouraged and inspired to move with your powerful purpose toward simpler choices, refreshed feelings, and more energy than you’ll know what to do with!

The weekend looks like this:

FRIDAY

• Arrive at 3.30 pm to be welcomed with a hormone-loving mocktail and the opportunity to absorb your surroundings

• At 4.30 pm you will be taken to a place that absorbs your stresses and allows you to soften completely into your body. Your first ceremony of reclaiming your ground and building trust

• 6 pm an organic dinner will arrive for you to share with your intimate group of great women, where inspiring conversation and belly laughs are included

SATURDAY

• 7 am wake up to a deeply nourishing movement and breath session with Abi that will set your nervous system and emotions at your sweet spot.

• 8 am time to yourself

• 9 am organic breakfast

• 10 am an exploration of deeply fulfilling feminine health that celebrates your power and creativity, revealing a greater expression and communication

• 12 pm free time

• 12.30 pm time to share great food, conversation and free time

• 2 pm will look at putting the strength into your body and communication

• 3 pm free time

• 4 pm hormone loving mocktail making experience

• 5.30 pm free time to explore

• 6 pm sharing great food

SUNDAY

• 7 am wake up to a deeply nourishing movement and breath session with Abi that will inspire integration and energy

• 8 am time to yourself or share

• 9 am organic breakfast

• Encouraging the exploration of rituals and ceremonies of female health and wellbeing that you can cultivate and create from what we have experienced

• 12 pm sharing an organic lunch

• 1 pm looking at how to rest and restore your body/energy with movement

• 2 pm coming together to talk, share and close our weekend to head home fully recharged and ready to step up higher than you ever thought possible

Taking place at a private house in the magical Mendip Hills on the outskirts of Bristol, you will have your very own room that is surrounded by the most amazing countryside.

A place where you will have the time and space that feeds your soul and frees your mind, emotions and body from the burdens of daily life.

To view the luxurious accommodation on Boutique Retreats, click HERE.

This is what you will be waking up to, with no disturbances and space to do whatever you want.

Single occupancy £1,375

Great discounts for Project Woman Collective members. Click here for membership details.

To view the luxurious accommodation on Boutique Retreats, click HERE.